Part of the award winning public television series Healthy Body/Healthy Mind. In this program a leading expert states, "I look at diet as a four letter word. It's a matter of making healthy food choices and that should be for the rest of your life." Through this Nutrition & Exercise program, viewers will learn how to prevent health problems such as heart disease and diabetes and make healthy lifestyle choices.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.